THE ROLE OF ORAL HYGIENE IN ACHIEVING BETTER SLEEP

The Role of Oral Hygiene in Achieving Better Sleep

Did you know that your dental health and sleep quality are carefully linked? Lots of people don't understand that oral issues can straight affect how well they rest in the evening. While we typically think of cleaning, flossing, and checking out the dental practitioner as methods to maintain a brilliant smile, the benefits expand far past aesthetic

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